Tag Archives: energy tracking

leak hour

Your Leak Hour™ Is Not a Bad Hour — It’s a Pattern Recognition Window

Posted on by MJ
Leak Hour pattern recognition
29
Aug

Imagine discovering your personal Leak Hour™ and then spending every day watching the clock. “It’s almost here.” “Something is going to happen.” “My energy is about to drop.” That is exactly what Leak Hour™ pattern recognition is not intended to create. Your Leak Hour™ is not a bad hour. It is not a prediction that […]

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leak hour

Morning, Afternoon or Night? What the Timing of Your Energy Shift Can Reveal

Posted on by MJ
timing of your energy shift
25
Aug

Some people feel their biggest energy shift first thing in the morning. Others notice it after lunch, late in the afternoon, or just as the day begins to quiet down. But does the timing of your energy shift actually tell you anything? It can—but perhaps not in the way you think. Instead of assuming that […]

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